ABOUT

ABOUT DAYRON BOOTH

Global Senior Master Trainer | Strength + Lagree Expert | USA Boxing Certified

Personally Selected as the 4th Global Senior Master Trainer

Dayron Booth was handpicked by Lagree Fitness founder Sebastien Lagree to become one of only eight Global Senior Master Trainers worldwide—and the fourth ever to hold the title. With nearly 20 years of experience across Lagree, strength, and boxing, he brings elite-level precision, professionalism, and results.

A Hybrid Athlete with a Coach’s Mind

Dayron combines the control of Lagree with the power of strength training and the sharpness of boxing. This hybrid background makes him uniquely skilled at coaching movement from all angles—functional, athletic, and built for longevity.

Trusted by Clients. Respected by Coaches.

Dayron trains athletes, beginners, prenatal clients, and rehab cases. He is also one of a few trainers globally authorized to certify new Lagree instructors, and his clear, grounded teaching style is trusted by fitness professionals worldwide.

Every Cue Has a Reason. Every Rep Has a Purpose.

Certified by ISSA and USA Boxing, Dayron approaches every session with intention and clarity. He doesn’t waste words or time—he teaches with precision and a deep respect for the craft.

Train with the Trainer Coaches Learn From

Whether you're stepping onto the machine for the first time or stepping into your role as a teacher, Dayron meets you with sharp guidance, calm intensity, and a commitment to your growth.