ABOUT

 

ABOUT DAYRON BOOTH
Global Senior Master Trainer | Strength + Lagree Expert | USA Boxing Certified

Dayron Booth was personally selected by Lagree Fitness founder Sebastien Lagree as the fourth Global Senior Master Trainer in the world. With nearly 20 years of experience across strength training, boxing, and Lagree, Dayron brings a rare level of precision, intensity, and professionalism to every session he leads.

His training approach is highly intentional, blending deep knowledge with real-world results. Dayron is certified through ISSA and USA Boxing, and is known for designing smart, structured programs tailored to each client’s body, goals, and limitations. He has extensive experience working with all fitness levels, including athletes, beginners, prenatal clients, and those recovering from injuries.

Whether you're in a class or a one-on-one session, you’ll feel the difference. This is expert-level training. Focused, effective, and built to challenge you without wasting your time.

Dayron’s calm intensity, technical expertise, and no-nonsense coaching style have earned him the trust of serious clients who want to move better, feel stronger, and train with purpose.